Tennis is considered by many as one of the best sports for fitness purpose. Tennis not only has physical, psychological, and social benefits, but is…
A badminton match can last for an extended period, requiring both high aerobic fitness and high intensity effort. Indoors, the sport is sometimes practised in…
To be physically fit for badminton, you don’t need a gym. As a matter of fact, you may accomplish an excellent workout at home that…
On 14th November 2022 Rackonnect team organized a badminton Workshop for the kid of Satyarthi NGO. Mr. Deepak Mathur and Mr. Mitanshu Gaur who is…
