A badminton match can last for an extended period, requiring both high aerobic fitness and high intensity effort. Indoors, the sport is sometimes
To be physically fit for badminton, you don’t need a gym. As a matter of fact, you may accomplish an excellent workout at home
Playing badminton can provide numerous health benefits including cardiovascular fitness, improved muscle strength and endurance, improved
Rackonnect is a sports-tech platform focused on providing comprehensive solutions and services for racket sports within India. It is not only
For the very first time, the Sports Ministry announced five athletes to be conferred the Rajiv Gandhi Khel Ratna Award. Namely, Cricketer Rohit
India’s top singles player, Sumit Nagal, progresses to the quarterfinals of the Prague ATP Challenger after beating local wildcard, Jiri
