A badminton match can last for an extended period, requiring both high aerobic fitness and high intensity effort. Indoors, the sport is sometimes practised in…
To be physically fit for badminton, you don’t need a gym. As a matter of fact, you may accomplish an excellent workout at home that…
Badminton is a physically demanding sport that requires hand-eye coordination, flexibility, and peak physical fitness to endure long rallies and matches. Nearly all muscles in…
The BWF recently staged its 81st BWF Annual General Meeting from Copenhagen. During its virtual meeting, it approved the proposal to ensure geographical and gender representation…
Lin Dan, mostly referred to as ‘Super Dan’ is one of the greatest badminton players the World has ever seen. The legend has won all…
